Out of Africa

Out of Africa
In a strange land so foreign.
The rhythm – different.

Mama!  We’re alone.
Mama!  Call us home.


Happy MF Friday!

So, we finna have testimony service TUH-DAY!

In 2013, I was laid off twice for non-performance reasons.  I had recently graduated from business school with hopes of being an HR consultant, but it NEVER HAPPENED FOR ME.  Interview after interview.  Rejection after rejection, you know what I’m talmbout!  I was completely miserable.

Continue reading “Happy MF Friday!”

Mania: My Friend’s Testimony


In honor of Domestic Violence Awareness month I want to continue to share my story with the world. 🌎 Being completely transparent, 4 years ago I was in an abusive relationship with a man that most women would say was “the man of my dreams.” (It was really a nightmare.) I worked in an unhealthy work environment and I was transitioning from the Air Force which was a major life change.

Continue reading “Mania: My Friend’s Testimony”


October 7, 2016

Love Isn’t Enough: Eros, Ludus, Philia, Storge, Pragma

We’ve talked a lot about love in ways that were all very healthy, descriptive, fun, and positive.  However, this is not always the case.  Again, love is challenging.  It’s confusing.  It can also be dark and dangerous.  This week we’re going to discuss mania.

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September 30, 2016

Love Isn’t Enough: Eros, Ludus, Philia, Storge

We’ve been writing about love for quite some time now.  In many ways, being diligent and consistent has really helped me to reevaluate a lot of what I thought I knew about love and its many different expressions.  

This week, we’ll be discussing pragma or mature, practical love.  Pragma is about making compromises to help relationships work over time, as well as showing patience and tolerance.  It’s the kind of love that’s practical, mutually-beneficial, and endures through sickness and in health over the long-haul.  As a special surprise, I’m going to introduce our first guest contributor, M. Divine.

Enjoy! Continue reading “Pragma”


September 21, 2016

Love Isn’t Enough: Eros, Ludus, Philia

Here’s a quick recap of everything we’ve talked about thus far in the last few weeks.  Love confuses a lot of people because we all mean so many different things when we use the word love.  Eros is all about romantic, sexual desire or lust.  Ludus is the all about the fun and excitement we feel when dating.  Philia is brotherly love that we have for friends and acquaintances.  This week we’re going to talk about storge.

Continue reading “Storge”